This is a free / donation based event in line with our Non-Profit Fera Foundation. This will be located at Shangri-la (Private Location). Starts at 2pm to 4pm on August 23rd.
Well be training Self Defense for actual application. Not theory. Learning practical, simple, and powerful methods to properly defend yourself.
Self Defense usually doesn’t look like the movies and we must be really aware of our situation as much as our environment.
This class will go over how to first assess the situation, then how to properly handle it. Practicing palm strike, punching, kicking, and escape moves from potential kidnapping. When life comes at you, practice makes permanent. Take what you learn, practice it, and then hope we never have to use it.
At the end of the class we will be breaking a board with the strike you learned in order to prove to yourself that the technique works. Often times we don’t have the confidence until we have it proven to us. Take this strength and know you can grow it.
We spread this awareness to keep our loved ones safe. We spread this knowledge in the pursuit of peace.
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This even will be led my Master Victor (Vito) Almeida
We will be training situational awareness, basic Muay Thai and Taekwondo, basic Hapkido, basic BJJ, and implementing these techniques against an opponent. Through repetition in awareness, we increase the effectiveness and sharpness of these techniques. The goal is to teach enough to be applicable. These are critical self defense techniques in order to be aware, escape, or properly defend yourself if needed.
2 Responses
This is amazing!!! I am a two spirit man of trans experience in this incarnation and I trained self defense in NYC with the Center Of Anti-Violence education all over the boroughs. This is so cool and soo important. I plan to be there! I wonder if there are any people carpooling from DC??
Thank you! We find its especially important to keep our tribe safe in these changing times. I’ll reach out to you about potential rides.